1. Getting your self esteem from others.
2. Constantly attacking and putting yourself down.
3. Thinking others are better than you.
4. Expecting things not to turn out well.
5. Living in the past.
6. Fearing the future.
7. Being afraid of, and resisting, change.
“If outside validation is your only source of nourishment, you will hunger for the rest of your life.”— Unknown
- Lalah Delia
